February Favorites For Valentine’s Day & The Blissed In Seal Of Approval...
Valentine’s Day is almost here, and this year I want you to treat yourself with beautiful things that make you feel Blissed In™ – inside and out! For my first-ever “favorites” video, I’m bringing you...
View Article#askBexLife Q&A: What Do You Eat To Stay Healthy, Strong and Happy? Why...
Everything I do is because it feels right. Q: I KNOW YOU DON’T GO INTO GREAT DETAIL ABOUT YOUR DIET ON YOUR BLOG, BUT I WOULD LOVE TO HEAR ABOUT HOW GOING PLANT-BASED HAS WORKED FOR YOU. DO YOU GET...
View ArticleThe “Skinny” on Amanda Russell: You Have 4 Minutes with the YouTube Fitness...
Today’s video was actually the first one I planned to do with Amanda Russell. Our 4-Minute Abs Workout and beginner meditation videos were just afterthoughts – something we thought that you guys would...
View ArticleYoga for Beginners – Strong & Slim by Summer Yoga Series Part 1 #deltabliss...
I’m not going to pretend that I don’t get a little freaked out about the fact that short shorts and bikini season is five minutes away. And you know I’m not going to get myself prepped for the nearly...
View ArticleHe Lost 130 Pounds! Losing Weight Through Diet & Exercise Works – How He Did It
My husband and I work around celebrities all the time in our work, so I’m pretty jaded to celebrity culture. However, I do get star struck whenever I meet someone who is truly changing the world. Men...
View ArticleMy Perfect Skin Secret & Mother’s Day Yoga Clothes + Shoes Giveaway! – May...
with Yes to co-founder, Ido Leffler, at the Camp Yes to event in NYC It’s Mother’s Day!! Well, almost, but I’m already writing up my gift list. I gave birth FOUR TIMES! I better be gettin’ some...
View ArticleYoga for Stress & Negativity – Strong & Slim by Summer Yoga Series Part 6...
Feeling stressed? Overwhelmed? Anxious? Can you feel it in your muscles? Tightness? Inflexibility? There’s a yoga solution for all of that! Do you remember a while back when I talked about crying...
View ArticleNatural Sunscreen + Bikinis + Healthy Snacks: Beach Favorites for Summer
OMG, I am so happy summer is finally here! Well, at least summer weather is here. It’s been in the 90s all week in New Jersey, and that means it’s JERSEY SHORE time!! Jersey girls – represent! I made...
View ArticleBest Abs Exercises for Pregnancy with Biggest Loser Trainer Brett Hoebel –...
Have you had a baby (or maybe a few babies), and you feel like your abs will never be the same? Or are you just thinking about getting pregnant, and you’re totally freaked out about what growing a...
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